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	<title>Comments on: Figs Benefits Include Being A Great Fiber Source</title>
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	<description>Easy Healthy Food One Bite At A Time!</description>
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		<title>By: The PTI Buzz: High Fiber Foods &#124; The PTI Blog</title>
		<link>http://www.healthfoodmadeeasy.com/figs-benefits/comment-page-1/#comment-385</link>
		<dc:creator>The PTI Buzz: High Fiber Foods &#124; The PTI Blog</dc:creator>
		<pubDate>Thu, 28 Jan 2010 17:59:25 +0000</pubDate>
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		<description>[...] ear of corn has 5 gramsBerries-1/2 cup of raspberries has 4 gramsPotatoes-One potato has 5 gramsFigs- Three dried figs equal 10 1/2 gramsBroccoli Bites-3/4 of a cup has 7 gramsOatmeal- 3/4 of a cup [...]</description>
		<content:encoded><![CDATA[<p>[...] ear of corn has 5 gramsBerries-1/2 cup of raspberries has 4 gramsPotatoes-One potato has 5 gramsFigs- Three dried figs equal 10 1/2 gramsBroccoli Bites-3/4 of a cup has 7 gramsOatmeal- 3/4 of a cup [...]</p>
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		<title>By: Teagan</title>
		<link>http://www.healthfoodmadeeasy.com/figs-benefits/comment-page-1/#comment-349</link>
		<dc:creator>Teagan</dc:creator>
		<pubDate>Wed, 12 Aug 2009 20:28:06 +0000</pubDate>
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		<description>Hi Mike!

Thanks for stopping by.

Fresh figs are a tasty treat.  I&#039;m surprised you don&#039;t have them longer.  The figs on my tree mature over a long span of time.  Well, actually mostly in two spurts. . . one earlier in the summer, a few stragglers in-between, and then a bigger crop in late summer.  No doubt commercial production gives a shorter season when the biggest number of figs are ripe and worth marketing.  </description>
		<content:encoded><![CDATA[<p>Hi Mike!</p>
<p>Thanks for stopping by.</p>
<p>Fresh figs are a tasty treat.  I&#8217;m surprised you don&#8217;t have them longer.  The figs on my tree mature over a long span of time.  Well, actually mostly in two spurts. . . one earlier in the summer, a few stragglers in-between, and then a bigger crop in late summer.  No doubt commercial production gives a shorter season when the biggest number of figs are ripe and worth marketing.</p>
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		<title>By: mike</title>
		<link>http://www.healthfoodmadeeasy.com/figs-benefits/comment-page-1/#comment-346</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Tue, 11 Aug 2009 02:41:32 +0000</pubDate>
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		<description>I wish it was possible to get fresh figs year round....I luv them.  I live on the west coast of the U.S. and it only seems they are available for about a month a year.</description>
		<content:encoded><![CDATA[<p>I wish it was possible to get fresh figs year round&#8230;.I luv them.  I live on the west coast of the U.S. and it only seems they are available for about a month a year.</p>
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