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	<title>Comments on: Crackers Aren&#8217;t Always All They&#8217;re Cracked Up To Be</title>
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	<description>Easy Healthy Food One Bite At A Time!</description>
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		<title>By: Teagan</title>
		<link>http://www.healthfoodmadeeasy.com/crackers/comment-page-1/#comment-134</link>
		<dc:creator>Teagan</dc:creator>
		<pubDate>Mon, 04 Aug 2008 15:54:54 +0000</pubDate>
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		<description>I agree, it&#039;s a lot easier when they give realistic portion sizes, like how many in each serving, or at least by something easily measureable, like &quot;half a cup.&quot;  It&#039;s hard to figure by weight.

You&#039;ve got a great plan on shopping the periphery... with the fruits and veggies, and other unprocessed foods it&#039;s much easier to figure out what&#039;s good for you and what&#039;s not!</description>
		<content:encoded><![CDATA[<p>I agree, it&#8217;s a lot easier when they give realistic portion sizes, like how many in each serving, or at least by something easily measureable, like &#8220;half a cup.&#8221;  It&#8217;s hard to figure by weight.</p>
<p>You&#8217;ve got a great plan on shopping the periphery&#8230; with the fruits and veggies, and other unprocessed foods it&#8217;s much easier to figure out what&#8217;s good for you and what&#8217;s not!</p>
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		<title>By: ceecee</title>
		<link>http://www.healthfoodmadeeasy.com/crackers/comment-page-1/#comment-115</link>
		<dc:creator>ceecee</dc:creator>
		<pubDate>Tue, 29 Jul 2008 00:48:39 +0000</pubDate>
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		<description>I LOVE when snack companies put something other than a weight on their boxes, ie: approx. 26 pretzels.  

I am amazed at nutrition information on so-called &quot;healthy&quot; crackers.  My most recent eye opening was a box of Kashi crackers.  There were 7 (yes 7!) grams of fat in one serving.  Hardly, health food.   Who eats just one ounce of anything salty and crunchy, anyway? 
My main objective is to shop on the periphery of the grocery story.  Stuff in boxes, cans and containers make me have to read too much:) Nutritional information takes all the happiness out of eating.  Too bad it&#039;s so necessary!</description>
		<content:encoded><![CDATA[<p>I LOVE when snack companies put something other than a weight on their boxes, ie: approx. 26 pretzels.  </p>
<p>I am amazed at nutrition information on so-called &#8220;healthy&#8221; crackers.  My most recent eye opening was a box of Kashi crackers.  There were 7 (yes 7!) grams of fat in one serving.  Hardly, health food.   Who eats just one ounce of anything salty and crunchy, anyway?<br />
My main objective is to shop on the periphery of the grocery story.  Stuff in boxes, cans and containers make me have to read too much:) Nutritional information takes all the happiness out of eating.  Too bad it&#8217;s so necessary!</p>
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