Easy Healthy Food One Bite At A Time!
Remember Rainbow Brite? If you recall, she’s the Hallmark character in a rainbow-colored dress riding a white pony with a rainbow-colored mane and tail. So many Rainbow Brite-inspired birthday cakes were made, as well as other sweets because of its fame among kids and kids at heart. Copious amounts of artificial colors in food products [...]
Are you a certified chocoholic? Admit it. Many of us just couldn’t resist chocolates! It’s been every woman’s best friend on every heart break, the choice of present on Valentine’s Day paired with a bouquet of flowers, and the kids’ favorite treat. Along with ice cream, cakes, and fast food, chocolates are considered as comfort [...]
Food plays an important role in disease prevention, and there is one food nutrient that can even help prevent breast cancer. Considering the number of women who are diagnosed with this serious illness every year, it is certainly worthwhile to consider something so simple as eating a certain food to help prevent it’s occurrence. Kelley [...]
Worried about gaining weight in the cold months? So many people are complaining about having to add on more pounds during this time of the year. People tend to eat more processed foods as they can’t find easy ways to eat healthy. This is because during the cold months, fewer fresh foods are being sold [...]
Whole foods are minimally processed or completely unaltered foods. This means the food is unrefined and in its pure form, just the way it was grown. According to Wikipedia, these foods are defined as “foods that are unprocessed and unrefined, or processed and refined as little as possible, before being consumed.” The most common additions to [...]
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