Welcome to Health Food Made Easy

teagan-200Glad you stopped by!  Whether you just want to eat a little healthier or want to become an all-out “health food nut”. . .  From raw food, vegan, vegetarian, flexitarian, to just improving your food choices, we’ve got you covered . . .  information, recipes, reviews & more!

The goal of our health food blog is to supply you with health food information that is easily understandable.

We are always on the lookout to discover the best foods to eat, and what makes them so good.  We are especially enthusiastic about super foods,  those foods that are nutrient dense instead of being packed with empty calories that do nothing good for your body.  That’s the kind of food that should be a staple of everyone’s diet.

We also keep an eye out for the overall  best healthy diet plans we can find, and like to review the different diet routines we check out.  There are lots of good diets out there that are full of healthy food, meant to become a way of eating for life, not just another fad.  You can find one that suits your lifestyle and food tastes.

But there are also diet plans that are junk, and will do more harm than good in the long run.  They may advertise themselves as being the greatest diet of all time, but really aren’t healthy.  Granted, most won’t cause lasting harm on a short term basis, but many are lopsided and not good for your health in the long run.  The best eating plans are those that are full of healthy food and something you can stick with long term.

For even more info, sign up to get a free report by adding your email to the box on the right.  You’ll not only get a free report on ways to improve your diet, but emails with health food news right in your in-box.  Try it out!

Carolina Kale Recipe

In our "All Hail to Kale: A Superfood Powerhouse" post, we told you some of the reasons why you should eat kale.  It short, because it's good for you!  It's got a lot of nutrients packed into that green leafy goodness. . Here is another recipe … [Continue reading]

All Hail to Kale, A Superfood Powerhouse!

Kale has been getting a lot of press lately, and with good reason.  This member of the "headless" cabbage family is one of the healthiest foods you can add to your diet. Kale's nutrient density make it a superfood powerhouse! It's an excellent … [Continue reading]

Restaurant Review: The Bacchanal Buffet

Finding Delicious Good Food When Traveling My son and his wife love to go to Las Vegas, and one of the reasons is because they love trying out the different food establishments.  There are a lot of buffets, and one of the nice things about them is … [Continue reading]

Fresh Lemon Apple Juice

Get out your blender and try this fresh tasting beverage.  If you like apples, then it's just the thing.  You need a blender to make this drink.  As always, I recommend the Vitamix... it does a superb job of completely pulverizing the apple and … [Continue reading]

Copyright 2008-2014 HealthFoodMadeEasy.com - All rights reserved.

No content on this site may be reused in any fashion without written permission from HealthFoodMadeEasy.com

Privacy Policy | Contact | T&C | Disclosure/Disclaimer | Site Map

The owner of this website is a participant in the Amazon Services LLC Associate Program, an affiliate advertising program designed as a means for sites to earn advertising fees by advertising and linking this site to Amazon properties, including but not limited to Amazon.com or AmazonWireless.com